Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.3
Total Fat 1.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.1 mg
Sodium 328.8 mg
Potassium 187.4 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.7 g
Sugars 6.7 g
Protein 3.7 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 3.3 %
Vitamin C 0.7 %
Vitamin D 1.5 %
Vitamin E 0.1 %
Calcium 4.5 %
Copper 4.0 %
Folate 0.6 %
Iron 4.3 %
Magnesium 7.5 %
Manganese 24.0 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 4.2 %
Riboflavin 2.1 %
Selenium 4.7 %
Thiamin 2.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Oat Bran Muffins

View the full Basic Oat Bran Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Oat Bran Muffins

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Molasses, (0.02 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

7 calories of Oat Bran, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Ginger, ground, (0.08 tbsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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