Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 483.1 | Total Fat | 22.1 g |
---|---|
Saturated Fat | 12.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 59.4 mg |
Sodium | 877.5 mg |
Potassium | 62.5 mg |
Total Carbohydrate | 40.1 g |
Dietary Fiber | 1.5 g |
Sugars | 3.0 g |
Protein | 25.3 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 12.0 % |
Iron | 14.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 9.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 9.0 % |
Selenium | 0.0 % |
Thiamin | 15.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Version Swiss Chicken Casserole
View the full Lite Version Swiss Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Version Swiss Chicken Casserole
165 calories of Kraft low sodium Chicken Stove Top Stuffing, (0.75 cup)
125 calories of Challenge Butter, (1.25 tbsp)
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
60 calories of Centrella Swiss Cheese Slices, (0.75 serving)
43 calories of GV Cream of Chicken Soup 98% fat free, (0.31 cup)
5 calories of Deans Fat Free Milk, (0.06 cup)
1 calories of Chef's Cupboard Chicken Broth 99% fat free, (0.13 cup)
Calories per serving of Lite Version Swiss Chicken Casserole
165 calories of Kraft low sodium Chicken Stove Top Stuffing, (0.75 cup)
125 calories of Challenge Butter, (1.25 tbsp)
83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)
60 calories of Centrella Swiss Cheese Slices, (0.75 serving)
43 calories of GV Cream of Chicken Soup 98% fat free, (0.31 cup)
5 calories of Deans Fat Free Milk, (0.06 cup)
1 calories of Chef's Cupboard Chicken Broth 99% fat free, (0.13 cup)
Calories in Similar Recipes
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