Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.3 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 255.7 mg |
| Sodium | 1,019.9 mg |
| Potassium | 214.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.4 g |
| Protein | 35.8 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 12.0 % |
| Vitamin E | 9.9 % |
| Calcium | 5.1 % |
| Copper | 1.1 % |
| Folate | 6.2 % |
| Iron | 6.6 % |
| Magnesium | 5.9 % |
| Manganese | 0.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 19.6 % |
| Selenium | 12.6 % |
| Thiamin | 1.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pancake Breakfast Sandwhich
View the full Low Carb Pancake Breakfast Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pancake Breakfast Sandwhich
116 calories of Pork skins, plain, (0.75 oz)
90 calories of Great Value Turkey Sausage Patty, (1 serving)
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
52 calories of Heavy Whipping Cream, (1 tbsp)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
35 calories of Egg White Patties, Good Food Made Simple 1 patty(57g), (1 serving)
6 calories of Mrs. Butterworth's Sugar Free Syrup, (0.08 cup)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Low Carb Pancake Breakfast Sandwhich
116 calories of Pork skins, plain, (0.75 oz)
90 calories of Great Value Turkey Sausage Patty, (1 serving)
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
52 calories of Heavy Whipping Cream, (1 tbsp)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
35 calories of Egg White Patties, Good Food Made Simple 1 patty(57g), (1 serving)
6 calories of Mrs. Butterworth's Sugar Free Syrup, (0.08 cup)
3 calories of Vanilla Extract, (0.25 tsp)
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