Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 117.5 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 98.4 mg |
Sodium | 189.0 mg |
Potassium | 51.3 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.4 g |
Sugars | 0.6 g |
Protein | 8.0 g |
Vitamin A | 6.0 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 0.5 % |
Vitamin D | 5.5 % |
Vitamin E | 0.6 % |
Calcium | 2.7 % |
Copper | 0.5 % |
Folate | 2.6 % |
Iron | 3.5 % |
Magnesium | 0.6 % |
Manganese | 6.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.5 % |
Riboflavin | 6.3 % |
Selenium | 5.1 % |
Thiamin | 0.8 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Pancakes using Pork Rinds
View the full Low-Carb Pancakes using Pork Rinds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Pancakes using Pork Rinds
46 calories of Pork skins, plain, (0.30 oz)
41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))
29 calories of Egg, fresh, whole, raw, (0.40 large)
2 calories of Cinnamon, ground, (0.10 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (0.60 tsp)
Calories per serving of Low-Carb Pancakes using Pork Rinds
46 calories of Pork skins, plain, (0.30 oz)
41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))
29 calories of Egg, fresh, whole, raw, (0.40 large)
2 calories of Cinnamon, ground, (0.10 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (0.60 tsp)
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