Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 243.5 mg |
| Sodium | 904.7 mg |
| Potassium | 600.5 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.8 g |
| Protein | 29.2 g |
| Vitamin A | 87.2 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 75.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.0 % |
| Copper | 11.0 % |
| Folate | 27.7 % |
| Iron | 16.1 % |
| Magnesium | 14.0 % |
| Manganese | 17.6 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 19.2 % |
| Riboflavin | 12.8 % |
| Selenium | 36.0 % |
| Thiamin | 8.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vietnamese Cauli-Fried Rice W/Nước Chấm Sauce
View the full Vietnamese Cauli-Fried Rice W/Nước Chấm Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vietnamese Cauli-Fried Rice W/Nước Chấm Sauce
80 calories of Turkey Sausage 93% lean (from ground turkey), (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Cauliflower, raw, (0.75 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of green onion (spring onion), (0.06 cup)
0 calories of Lime Juice, (0.03 fl oz)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
0 calories of Cilantro, raw, (0.06 tbsp)
Calories per serving of Vietnamese Cauli-Fried Rice W/Nước Chấm Sauce
80 calories of Turkey Sausage 93% lean (from ground turkey), (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Cauliflower, raw, (0.75 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
8 calories of Asparagus, fresh, (0.25 cup)
5 calories of Garlic (1 clove), (1 serving)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of green onion (spring onion), (0.06 cup)
0 calories of Lime Juice, (0.03 fl oz)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
0 calories of Cilantro, raw, (0.06 tbsp)
Calories in Similar Recipes
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