Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.5 mg |
| Potassium | 102.6 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.0 g |
| Protein | 13.9 g |
| Vitamin A | 44.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.9 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 1.9 % |
| Magnesium | 2.3 % |
| Manganese | 3.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Radstock Tomato Soup
View the full Radstock Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Radstock Tomato Soup
170 calories of lentils red split (50g before cooking), (50 gram(s))
17 calories of bouillon powder (vegetable stock for soups), (1 tsp)
17 calories of Tesco Value Tin of Chopped Tomatoes in Tomato Juice (per half can serving), (0.50 serving)
15 calories of Onion Red (1 Srve = one onion), (0.38 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Pureed Tomatoes, (5 grams)
1 calories of Coriander leaf, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (250 mL)
Calories per serving of Radstock Tomato Soup
170 calories of lentils red split (50g before cooking), (50 gram(s))
17 calories of bouillon powder (vegetable stock for soups), (1 tsp)
17 calories of Tesco Value Tin of Chopped Tomatoes in Tomato Juice (per half can serving), (0.50 serving)
15 calories of Onion Red (1 Srve = one onion), (0.38 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Pureed Tomatoes, (5 grams)
1 calories of Coriander leaf, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (250 mL)