Radstock Tomato Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 38.5 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 1.4 g
- Protein: 13.9 g
View full nutritional breakdown of Radstock Tomato Soup calories by ingredient
Introduction
Lunch soup Lunch soupNumber of Servings: 4
Ingredients
-
Pureed Tomatoes, 20 grams
Coriander leaf, dried, 1 tbsp
Olive Oil, 1tsp
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) chopped
Garlic, 1 clove chopped
Tesco Value Tin of Chopped Tomatoes in Tomato Juice
Cumin Powder, 1 tsp.
lentils red split 200g
Onion Red 1 large chopped
bouillon powder (vegetable stock for soups), 4 tsp
Water, 1L
Directions
Toast Cumin in the bottom of the pan for a few minutes. Add the onion, garlic, oil and the carrot and cover for a few minutes.
Make the stock up by mixing the stock cube and the water and heat, then add the rest of the ingredients and simmer for 30 minutes or until the carrot is cooked.
Serving Size: Makes 4 servings
Make the stock up by mixing the stock cube and the water and heat, then add the rest of the ingredients and simmer for 30 minutes or until the carrot is cooked.
Serving Size: Makes 4 servings