Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.2 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 20.0 mg |
| Sodium | 196.3 mg |
| Potassium | 29.1 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.3 g |
| Protein | 3.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.2 % |
| Copper | 4.3 % |
| Folate | 0.4 % |
| Iron | 1.7 % |
| Magnesium | 2.1 % |
| Manganese | 15.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 3.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream Cheese, Olive, and Nut Spread
View the full Cream Cheese, Olive, and Nut Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream Cheese, Olive, and Nut Spread
70 calories of Harris Teeter Neufchatel Cheese, (1 oz)
49 calories of Pecans, (0.25 oz (20 halves))
14 calories of Tassos Pimiento Stuffed Mammoth Olives 2 Olives, (0.75 serving)
Calories per serving of Cream Cheese, Olive, and Nut Spread
70 calories of Harris Teeter Neufchatel Cheese, (1 oz)
49 calories of Pecans, (0.25 oz (20 halves))
14 calories of Tassos Pimiento Stuffed Mammoth Olives 2 Olives, (0.75 serving)