Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.4 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,487.4 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.6 g |
| Protein | 21.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 1.4 % |
| Folate | 2.8 % |
| Iron | 5.0 % |
| Magnesium | 1.4 % |
| Manganese | 3.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoppin' Jack with Turkey Kielbasa
View the full Hoppin' Jack with Turkey Kielbasa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoppin' Jack with Turkey Kielbasa
180 calories of Hillshire Farm Turkey polska Kielbasa, (4 oz)
38 calories of Bush's Blackeye Peas, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Goya Sazon (per packet), (0.25 serving)
Calories per serving of Hoppin' Jack with Turkey Kielbasa
180 calories of Hillshire Farm Turkey polska Kielbasa, (4 oz)
38 calories of Bush's Blackeye Peas, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Goya Sazon (per packet), (0.25 serving)