Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 182.7
Total Fat 8.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 45.7 mg
Sodium 578.6 mg
Potassium 157.3 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.2 g
Sugars 4.2 g
Protein 13.7 g
Vitamin A 8.9 %
Vitamin B-12 0.2 %
Vitamin B-6 3.8 %
Vitamin C 6.5 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 8.4 %
Copper 2.8 %
Folate 2.3 %
Iron 2.8 %
Magnesium 1.5 %
Manganese 2.8 %
Niacin 5.0 %
Pantothenic Acid 0.4 %
Phosphorus 2.8 %
Riboflavin 3.7 %
Selenium 2.3 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cha's Chicken Fricassee with Almonds

View the full Cha's Chicken Fricassee with Almonds Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cha's Chicken Fricassee with Almonds

42 calories of Chicken-Kirkland canned chicken breast, (1.40 oz)

41 calories of Butter, salted, (0.40 tbsp)

32 calories of Almonds (whole, raw, Kirkland brand), (0.20 oz)

30 calories of Kroger or Western Family Fat Free Sour Cream (identical), (3 tbsp)

22 calories of Chicken stock, home-prepared, (0.25 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

4 calories of Champion Standard White Flour (1 tsp), (0.40 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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