Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 75.0 mg |
| Potassium | 30.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 12.0 g |
| Protein | 26.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meal Replacement Shake
View the full Meal Replacement Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meal Replacement Shake
160 calories of Six Star Pro Nutrition - Whey Protein Elite Series (Triple Chocolate), (1 serving)
45 calories of Metamucil powder, (1 tbsp)
Calories per serving of Meal Replacement Shake
160 calories of Six Star Pro Nutrition - Whey Protein Elite Series (Triple Chocolate), (1 serving)
45 calories of Metamucil powder, (1 tbsp)