Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 317.7 mg |
| Potassium | 352.2 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.7 g |
| Protein | 23.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.9 % |
| Copper | 1.0 % |
| Folate | 4.2 % |
| Iron | 5.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.1 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 11.5 % |
| Riboflavin | 1.6 % |
| Selenium | 60.8 % |
| Thiamin | 1.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elle's Tuna for sandwiches
View the full Elle's Tuna for sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elle's Tuna for sandwiches
70 calories of Bumble Bee - Premium Light Tuna, In Water, Pouch (2.5 oz / Pouch), (2.50 oz)
39 calories of Greek yogurt Fage, plain, 0% fat, (0.30 cup)
16 calories of dill pickle relish, (0.80 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
Calories per serving of Elle's Tuna for sandwiches
70 calories of Bumble Bee - Premium Light Tuna, In Water, Pouch (2.5 oz / Pouch), (2.50 oz)
39 calories of Greek yogurt Fage, plain, 0% fat, (0.30 cup)
16 calories of dill pickle relish, (0.80 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)