Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 115.6
Total Fat 4.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 263.6 mg
Potassium 23.6 mg
Total Carbohydrate 17.7 g
Dietary Fiber 3.5 g
Sugars 2.1 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.0 %
Folate 0.0 %
Iron 5.8 %
Magnesium 1.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Gluten Free Crackers

View the full My Gluten Free Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Gluten Free Crackers

68 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.17 cup)

28 calories of Olive Oil, Extra Virgin, (0.22 tbs)

8 calories of *Flax Seed, (0.17 tbsp)

7 calories of Chia Seed (Nutiva) 1 Tbsp, (0.11 tbsp)

5 calories of fiber, Wal-mucil, Psyllium Seed Husk, (0.11 tbsp)

2 calories of Granulated Sugar, (0.11 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Morton Iodized Sea Salt, (0.11 tsp)


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