Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 252.5 mg |
| Sodium | 340.0 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 16.3 g |
| Vitamin A | 42.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.5 % |
| Copper | 0.0 % |
| Folate | 15.6 % |
| Iron | 8.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weekend Crustless Quiche
View the full Weekend Crustless Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weekend Crustless Quiche
90 calories of Sentry jumbo eggs, 1 egg, (1 serving)
35 calories of Castlewood Reserve Baby Swiss Cheese - 1 slice (18g), (0.50 serving)
23 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.25 serving)
19 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.06 cup)
19 calories of chopped spinach great value, (0.63 cup)
8 calories of Bacon Bits 'Hormel Real Bacon', (0.25 tbsp)
1 calories of Onion (raw), chopped, (0.25 tbsp)
0 calories of Canola Oil Cooking Spray, (0.25 serving)
Calories per serving of Weekend Crustless Quiche
90 calories of Sentry jumbo eggs, 1 egg, (1 serving)
35 calories of Castlewood Reserve Baby Swiss Cheese - 1 slice (18g), (0.50 serving)
23 calories of Aldi's Fit & Active Shredded Sharp Cheddar Cheese - 1/4 cup (28g/1 oz)/serving, (0.25 serving)
19 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.06 cup)
19 calories of chopped spinach great value, (0.63 cup)
8 calories of Bacon Bits 'Hormel Real Bacon', (0.25 tbsp)
1 calories of Onion (raw), chopped, (0.25 tbsp)
0 calories of Canola Oil Cooking Spray, (0.25 serving)