Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 86.4
Total Fat 3.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 85.3 mg
Sodium 54.0 mg
Potassium 19.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 3.0 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 2.8 %
Vitamin E 5.3 %
Calcium 5.4 %
Copper 0.2 %
Folate 0.0 %
Iron 2.8 %
Magnesium 0.4 %
Manganese 0.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popover (Gluten Free

View the full Popover (Gluten Free Recipe & Instructions
Submitted by: SMKING444

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popover (Gluten Free

36 calories of Namaste Gluten Free Perfect Flour Blend, (0.08 cup)

30 calories of Grade A Extra Large White Eggs, (0.33 serving)

12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))

6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.83 oz)

0 calories of Xantham Gum, (0.02 tsp)


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