Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 32.2 mg |
| Sodium | 351.8 mg |
| Potassium | 92.0 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 14.1 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 21.2 % |
| Copper | 5.3 % |
| Folate | 20.1 % |
| Iron | 8.3 % |
| Magnesium | 1.2 % |
| Manganese | 1.7 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 10.3 % |
| Selenium | 0.8 % |
| Thiamin | 22.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Spaghetti
View the full Taco Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Spaghetti
125 calories of Spaghetti - Barilla Spaghetti, (1.25 oz)
45 calories of Cheddar Cheese Low Fat Shredded, (0.13 cup)
35 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.50 oz)
11 calories of Ground beef, (0.13 oz)
9 calories of Salsa, (0.13 cup)
Calories per serving of Taco Spaghetti
125 calories of Spaghetti - Barilla Spaghetti, (1.25 oz)
45 calories of Cheddar Cheese Low Fat Shredded, (0.13 cup)
35 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.50 oz)
11 calories of Ground beef, (0.13 oz)
9 calories of Salsa, (0.13 cup)
Calories in Similar Recipes
- Yes, a catfish dish thats not fried. A dish that was surprisingly good. And definitely a seafood dish...
- This tastes like you spent all day in the kitchen, but it's a breeze to make.