Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 253.6
Total Fat 10.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 28.5 mg
Sodium 581.4 mg
Potassium 222.2 mg
Total Carbohydrate 24.1 g
Dietary Fiber 5.9 g
Sugars 3.2 g
Protein 13.8 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.0 %
Copper 4.3 %
Folate 7.3 %
Iron 7.6 %
Magnesium 4.0 %
Manganese 7.0 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 5.4 %
Riboflavin 3.0 %
Selenium 1.0 %
Thiamin 4.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donny's Kidney Bean and Beef Casserole

View the full Donny's Kidney Bean and Beef Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donny's Kidney Bean and Beef Casserole

83 calories of Pillsbury Cresent Roll (1 roll), (0.75 serving)

70 calories of Gound Beef (cooked, loose, for tacos), (0.80 oz)

50 calories of Beans, red kidney, (0.23 cup)

32 calories of Beans, Kidney beans dark red 3 serv can, (0.23 serving)

17 calories of Colby and Monterey Jack Cheese shredded, (0.05 cup)

3 calories of sweet yellow onion, raw (1 medium onion), (0.05 serving)

1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.13 serving)


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