Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 253.6 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.5 mg |
Sodium | 581.4 mg |
Potassium | 222.2 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 5.9 g |
Sugars | 3.2 g |
Protein | 13.8 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.0 % |
Copper | 4.3 % |
Folate | 7.3 % |
Iron | 7.6 % |
Magnesium | 4.0 % |
Manganese | 7.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 5.4 % |
Riboflavin | 3.0 % |
Selenium | 1.0 % |
Thiamin | 4.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donny's Kidney Bean and Beef Casserole
View the full Donny's Kidney Bean and Beef Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donny's Kidney Bean and Beef Casserole
83 calories of Pillsbury Cresent Roll (1 roll), (0.75 serving)
70 calories of Gound Beef (cooked, loose, for tacos), (0.80 oz)
50 calories of Beans, red kidney, (0.23 cup)
32 calories of Beans, Kidney beans dark red 3 serv can, (0.23 serving)
17 calories of Colby and Monterey Jack Cheese shredded, (0.05 cup)
3 calories of sweet yellow onion, raw (1 medium onion), (0.05 serving)
1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.13 serving)
Calories per serving of Donny's Kidney Bean and Beef Casserole
83 calories of Pillsbury Cresent Roll (1 roll), (0.75 serving)
70 calories of Gound Beef (cooked, loose, for tacos), (0.80 oz)
50 calories of Beans, red kidney, (0.23 cup)
32 calories of Beans, Kidney beans dark red 3 serv can, (0.23 serving)
17 calories of Colby and Monterey Jack Cheese shredded, (0.05 cup)
3 calories of sweet yellow onion, raw (1 medium onion), (0.05 serving)
1 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.13 serving)
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