Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 65.1 mg
Potassium 891.2 mg
Total Carbohydrate 54.0 g
Dietary Fiber 16.3 g
Sugars 8.5 g
Protein 13.6 g
Vitamin A 30.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 129.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 12.7 %
Copper 1.6 %
Folate 5.7 %
Iron 6.7 %
Magnesium 5.0 %
Manganese 12.8 %
Niacin 2.4 %
Pantothenic Acid 2.2 %
Phosphorus 3.7 %
Riboflavin 4.3 %
Selenium 0.8 %
Thiamin 4.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & pinto bean salad

View the full Cabbage & pinto bean salad Recipe & Instructions
Submitted by: KYCAROL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & pinto bean salad

180 calories of Pinto Beans no salt added - Great Value, (1 cup)

30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)

28 calories of Cabbage, red, fresh, (1 cup, chopped)

7 calories of Cucumber (with peel), (0.50 cup slices)


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