Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.1 mg |
| Potassium | 891.2 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 16.3 g |
| Sugars | 8.5 g |
| Protein | 13.6 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 129.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 12.7 % |
| Copper | 1.6 % |
| Folate | 5.7 % |
| Iron | 6.7 % |
| Magnesium | 5.0 % |
| Manganese | 12.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.3 % |
| Selenium | 0.8 % |
| Thiamin | 4.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & pinto bean salad
View the full Cabbage & pinto bean salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & pinto bean salad
180 calories of Pinto Beans no salt added - Great Value, (1 cup)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
28 calories of Cabbage, red, fresh, (1 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Cabbage & pinto bean salad
180 calories of Pinto Beans no salt added - Great Value, (1 cup)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
28 calories of Cabbage, red, fresh, (1 cup, chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)