Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 11.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 225.3 mg
Potassium 376.6 mg
Total Carbohydrate 14.6 g
Dietary Fiber 3.0 g
Sugars 8.5 g
Protein 13.0 g
Vitamin A 41.2 %
Vitamin B-12 22.2 %
Vitamin B-6 9.9 %
Vitamin C 64.2 %
Vitamin D 3.3 %
Vitamin E 0.8 %
Calcium 5.5 %
Copper 8.4 %
Folate 3.0 %
Iron 10.1 %
Magnesium 3.8 %
Manganese 4.3 %
Niacin 16.4 %
Pantothenic Acid 5.0 %
Phosphorus 10.1 %
Riboflavin 11.7 %
Selenium 15.3 %
Thiamin 3.7 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Spaghetti Sauce

View the full My Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Spaghetti Sauce

150 calories of Ground beef, lean, (2 oz)

41 calories of Bionaturae Organic Strained Tomatoes, (0.69 cup)

16 calories of 365 Organic Diced Tomatoes, (0.31 cup)

8 calories of Vegetable - Onion - Raw - chopped, (0.13 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Vegetable: Green Pepper, Raw, (0.13 cup)

2 calories of Organic cane sugar, (0.13 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.13 dash)

0 calories of Garlic, Granulated (Dry), (0.13 tsp)


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