Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 39.4 mg |
| Sodium | 552.5 mg |
| Potassium | 211.6 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.1 g |
| Protein | 17.7 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 0.8 % |
| Magnesium | 0.4 % |
| Manganese | 1.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asopao de Pollo - Rice Chicken Soup
View the full Asopao de Pollo - Rice Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asopao de Pollo - Rice Chicken Soup
83 calories of Rice (medium grain wht rice - Rico*) Svg Sz: 1/4 Cup, (0.13 cup)
67 calories of Smithfield Anytime Favorites Center Cut Ham Steak 25% Less Sodium, (1.33 oz)
60 calories of Primo Olio Extra Vergine de Oliva (Extra Virgin Olive Oil), (0.50 tbsp)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
28 calories of Potato, Raw, Medium (2.5 to 3.5 in Dia) (1 Potato), (0.17 serving)
12 calories of Sofrito Sauce, (0.33 tbsp)
5 calories of carrot, 1 raw (7-8" long), (0.17 serving)
3 calories of Dry White Cooking Wine, (0.33 tbsp)
3 calories of Goya Tomato Sauce 1/4 cup of an 8 oz can, (0.04 cup)
1 calories of Garlic, (0.33 tsp)
0 calories of Goya Fancy Pimientos, 1/4 pepper, (0.17 serving)
0 calories of Goya Adobo Seasoning, (0.04 tsp)
0 calories of Water, (1 cup)
0 calories of Sazón Goya (Sazón with Azafrán), (0.17 serving)
Calories per serving of Asopao de Pollo - Rice Chicken Soup
83 calories of Rice (medium grain wht rice - Rico*) Svg Sz: 1/4 Cup, (0.13 cup)
67 calories of Smithfield Anytime Favorites Center Cut Ham Steak 25% Less Sodium, (1.33 oz)
60 calories of Primo Olio Extra Vergine de Oliva (Extra Virgin Olive Oil), (0.50 tbsp)
37 calories of Tyson boneless, skinless chicken breast, (1.33 oz)
28 calories of Potato, Raw, Medium (2.5 to 3.5 in Dia) (1 Potato), (0.17 serving)
12 calories of Sofrito Sauce, (0.33 tbsp)
5 calories of carrot, 1 raw (7-8" long), (0.17 serving)
3 calories of Dry White Cooking Wine, (0.33 tbsp)
3 calories of Goya Tomato Sauce 1/4 cup of an 8 oz can, (0.04 cup)
1 calories of Garlic, (0.33 tsp)
0 calories of Goya Fancy Pimientos, 1/4 pepper, (0.17 serving)
0 calories of Goya Adobo Seasoning, (0.04 tsp)
0 calories of Water, (1 cup)
0 calories of Sazón Goya (Sazón with Azafrán), (0.17 serving)
Calories in Similar Recipes
- Puertorican clasic yellow rice and beans