Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.6 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 76.3 mg |
| Sodium | 1,531.9 mg |
| Potassium | 571.7 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.6 g |
| Protein | 37.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 48.6 % |
| Copper | 14.9 % |
| Folate | 12.6 % |
| Iron | 7.2 % |
| Magnesium | 2.0 % |
| Manganese | 3.8 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 25.5 % |
| Selenium | 10.7 % |
| Thiamin | 3.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Calzone (My style)
View the full Homemade Calzone (My style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Calzone (My style)
160 calories of happy farms low moisture part skim mozzarella cheese, (2 serving)
150 calories of Publix Pizza Dough, (2 oz)
70 calories of hormel pepperoni minis, (0.50 oz)
33 calories of Kirkwood grilled chicken, (1 oz)
25 calories of Reggano pramesan & romano cheese, (1.25 tbsp)
18 calories of John Morrell 96% Fat Free Diced Ham, (0.50 oz)
17 calories of Mushrooms, cooked, (0.38 cup pieces)
16 calories of Ragu Pizza Sauce, Homemade Sauce, (0.13 cup)
15 calories of Onions & Peppers, Sauteed, (0.38 cup)
5 calories of Garlic powder, (0.50 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories per serving of Homemade Calzone (My style)
160 calories of happy farms low moisture part skim mozzarella cheese, (2 serving)
150 calories of Publix Pizza Dough, (2 oz)
70 calories of hormel pepperoni minis, (0.50 oz)
33 calories of Kirkwood grilled chicken, (1 oz)
25 calories of Reggano pramesan & romano cheese, (1.25 tbsp)
18 calories of John Morrell 96% Fat Free Diced Ham, (0.50 oz)
17 calories of Mushrooms, cooked, (0.38 cup pieces)
16 calories of Ragu Pizza Sauce, Homemade Sauce, (0.13 cup)
15 calories of Onions & Peppers, Sauteed, (0.38 cup)
5 calories of Garlic powder, (0.50 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)