Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 179.2 mg |
| Potassium | 0.8 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.7 g |
| Protein | 0.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 11.4 % |
| Vitamin E | 0.0 % |
| Calcium | 7.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy, Egg, and Gluten Free Pancakes
View the full Dairy, Egg, and Gluten Free Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy, Egg, and Gluten Free Pancakes
100 calories of Compliments Gluten Free Flour, (0.25 cup)
33 calories of Rice Dream enriched original, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Supreme Club Baking powder, (0.50 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Arm and Hammer Baking Soda, (0.13 tsp)
0 calories of Windsor Table Salt, (0.06 tsp)
Calories per serving of Dairy, Egg, and Gluten Free Pancakes
100 calories of Compliments Gluten Free Flour, (0.25 cup)
33 calories of Rice Dream enriched original, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Supreme Club Baking powder, (0.50 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Arm and Hammer Baking Soda, (0.13 tsp)
0 calories of Windsor Table Salt, (0.06 tsp)