Dairy, Egg, and Gluten Free Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 201.9
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 179.2 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
View full nutritional breakdown of Dairy, Egg, and Gluten Free Pancakes calories by ingredient
Introduction
A simple easy pancake, with out eggs, dairy or gluten A simple easy pancake, with out eggs, dairy or glutenNumber of Servings: 4
Ingredients
-
Compliments Gluten free flour
Baking soda
Baking powder
Salt
Sugar
Olive oil (can use what ever you like)
Rice milk (or dairy free milk of choice, might need more or less depending on how thick it is)
Vanilla extract ( I used a powder because it is alcohol free)
Tips
If making more than one, place a cookie sheet with a piece of tin foil in oven, around 250 to 300 degree's, when each pancake is done, wrap in tin foil and keep in oven to keep warm..
Directions
Whisk together the flour, baking soda, baking powder, salt, sugar and vanilla if using the powder
Whisk in vegetable oil and vanilla if using liquid vanilla
Add your milk, a little at a time, keep adding milk and stirring till you get pourable mixture
Heat griddle or flat pan over medium high heat, I use a non stick pan, but if you don't have one, then you might need a wee bit of oil or dairy free butter
Pour a small pancake and then spread it out a bit with a spoon
Cook until the sides get dry and the top starts bubbling; then flip and cook till done, another minute or two.
Serve as is, or add a little jam, syrup, or what ever you like on the top...
Serving Size: Makes 8 small to medium pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user ROSEBUD2015.
Whisk in vegetable oil and vanilla if using liquid vanilla
Add your milk, a little at a time, keep adding milk and stirring till you get pourable mixture
Heat griddle or flat pan over medium high heat, I use a non stick pan, but if you don't have one, then you might need a wee bit of oil or dairy free butter
Pour a small pancake and then spread it out a bit with a spoon
Cook until the sides get dry and the top starts bubbling; then flip and cook till done, another minute or two.
Serve as is, or add a little jam, syrup, or what ever you like on the top...
Serving Size: Makes 8 small to medium pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user ROSEBUD2015.