Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.2 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 6.2 mg |
| Sodium | 27.3 mg |
| Potassium | 256.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.5 g |
| Protein | 3.3 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 132.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.9 % |
| Copper | 2.5 % |
| Folate | 19.8 % |
| Iron | 3.3 % |
| Magnesium | 4.1 % |
| Manganese | 12.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.6 % |
| Selenium | 1.3 % |
| Thiamin | 5.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Mash, with truffle oil
View the full Cauliflower Mash, with truffle oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Mash, with truffle oil
41 calories of Cauliflower, cooked, (180 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of Butter, unsalted, (0.20 tbsp)
8 calories of Truffle Oil, (0.20 tsp)
Calories per serving of Cauliflower Mash, with truffle oil
41 calories of Cauliflower, cooked, (180 grams)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
20 calories of Butter, unsalted, (0.20 tbsp)
8 calories of Truffle Oil, (0.20 tsp)
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