Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 9.5 mg |
| Sodium | 827.0 mg |
| Potassium | 336.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 10.0 g |
| Vitamin A | 36.3 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 7.6 % |
| Folate | 6.8 % |
| Iron | 4.9 % |
| Magnesium | 3.3 % |
| Manganese | 16.3 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 6.0 % |
| Selenium | 13.7 % |
| Thiamin | 3.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Couscous Soup
View the full Chicken Couscous Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Couscous Soup
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
16 calories of Couscous, (0.09 cup, cooked)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Broccoli, cooked, (0.06 cup, chopped)
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))
Calories per serving of Chicken Couscous Soup
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
16 calories of Couscous, (0.09 cup, cooked)
8 calories of Yellow Sweet Corn, Canned, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Broccoli, cooked, (0.06 cup, chopped)
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Cauliflower, cooked, (0.06 cup (1" pieces))
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Nutrition & Calorie Comments
OMG! Look at that sodium!!
I agree with TWIGGYTOBE - how small is this serving??