Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 213.9 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 271.4 mg |
Sodium | 454.2 mg |
Potassium | 42.4 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 0.2 g |
Sugars | 3.2 g |
Protein | 9.2 g |
Vitamin A | 14.7 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 4.4 % |
Copper | 0.4 % |
Folate | 1.4 % |
Iron | 7.1 % |
Magnesium | 0.6 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.9 % |
Riboflavin | 2.0 % |
Selenium | 0.8 % |
Thiamin | 0.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Egg Salad
View the full Creamy Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Egg Salad
93 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1.33 serving)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
49 calories of Cream Cheese, (0.50 oz)
10 calories of Great Value Sweet Pickle relish, (0.67 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of 1 cup green pepper chopped, (0.04 serving)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Creamy Egg Salad
93 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1.33 serving)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
49 calories of Cream Cheese, (0.50 oz)
10 calories of Great Value Sweet Pickle relish, (0.67 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of 1 cup green pepper chopped, (0.04 serving)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.08 tsp)
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