Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.9
Total Fat 16.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 271.4 mg
Sodium 454.2 mg
Potassium 42.4 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.2 g
Sugars 3.2 g
Protein 9.2 g
Vitamin A 14.7 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.4 %
Copper 0.4 %
Folate 1.4 %
Iron 7.1 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Egg Salad

View the full Creamy Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Egg Salad

93 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1.33 serving)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

49 calories of Cream Cheese, (0.50 oz)

10 calories of Great Value Sweet Pickle relish, (0.67 tbsp)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of 1 cup green pepper chopped, (0.04 serving)

0 calories of Parsley, (0.33 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.08 tsp)


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