Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 327.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.8 mg |
Sodium | 782.0 mg |
Potassium | 365.2 mg |
Total Carbohydrate | 54.1 g |
Dietary Fiber | 4.7 g |
Sugars | 6.0 g |
Protein | 12.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 13.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.5 % |
Copper | 7.3 % |
Folate | 28.7 % |
Iron | 14.3 % |
Magnesium | 1.9 % |
Manganese | 4.7 % |
Niacin | 21.6 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 4.4 % |
Riboflavin | 18.4 % |
Selenium | 4.7 % |
Thiamin | 32.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Man's Pierogi
View the full Lazy Man's Pierogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Man's Pierogi
210 calories of Creamette Rotelle Pasta -- 2oz. (56g/about 3/4 cup) dry, (1 serving)
44 calories of Cambell's 98 Percent Fat Free Cream of Mushroom, (0.63 serving)
28 calories of Butterball Turkey Bacon (1 slice), (1.13 serving)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
7 calories of Portabella Mushrooms, (28.13 grams)
7 calories of Sauerkraut, (0.25 cup)
Calories per serving of Lazy Man's Pierogi
210 calories of Creamette Rotelle Pasta -- 2oz. (56g/about 3/4 cup) dry, (1 serving)
44 calories of Cambell's 98 Percent Fat Free Cream of Mushroom, (0.63 serving)
28 calories of Butterball Turkey Bacon (1 slice), (1.13 serving)
17 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.13 tbsp)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
7 calories of Portabella Mushrooms, (28.13 grams)
7 calories of Sauerkraut, (0.25 cup)