Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 12.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 285.0 mg
Sodium 371.7 mg
Potassium 158.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 13.5 g
Vitamin A 10.2 %
Vitamin B-12 14.0 %
Vitamin B-6 5.0 %
Vitamin C 10.5 %
Vitamin D 5.4 %
Vitamin E 3.3 %
Calcium 4.6 %
Copper 3.6 %
Folate 9.0 %
Iron 7.0 %
Magnesium 3.0 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 9.2 %
Phosphorus 12.6 %
Riboflavin 19.0 %
Selenium 29.1 %
Thiamin 3.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Fritatta

View the full Egg Fritatta Recipe & Instructions
Submitted by: SKINNYMEX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Fritatta

90 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (1 serving)

70 calories of Bacon - Oscar Meyer (2 slices), (1 serving)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

5 calories of Green Beans (snap), (3 beans (4" long))

5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)


No nutrition or calorie comments found.