Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.2 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 101.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.0 g |
| Protein | 25.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Fried Chicken Breasts
View the full Oven Fried Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Fried Chicken Breasts
155 calories of avocado oil, (1.25 tbsp)
118 calories of coconut flake, unsweetened, (0.83 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
0 calories of arrowroot flour, (0.50 tbsp)
Calories per serving of Oven Fried Chicken Breasts
155 calories of avocado oil, (1.25 tbsp)
118 calories of coconut flake, unsweetened, (0.83 oz)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
0 calories of arrowroot flour, (0.50 tbsp)
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