Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.9 mg |
| Potassium | 414.7 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 13.9 g |
| Protein | 15.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 40.2 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.8 % |
| Calcium | 15.7 % |
| Copper | 3.0 % |
| Folate | 3.5 % |
| Iron | 1.5 % |
| Magnesium | 3.9 % |
| Manganese | 8.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.8 % |
| Selenium | 1.0 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oikios Triple Zero Fruit Muesili Breakfast/Dessert
View the full Oikios Triple Zero Fruit Muesili Breakfast/Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oikios Triple Zero Fruit Muesili Breakfast/Dessert
120 calories of Oikos Triple Zero Greek Nonfat Yogurt, Mixed Berry Flavor, (150 gram(s))
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
0 calories of Kind Protein Grains Fruit and Nut Clusters, (1 serving)
Calories per serving of Oikios Triple Zero Fruit Muesili Breakfast/Dessert
120 calories of Oikos Triple Zero Greek Nonfat Yogurt, Mixed Berry Flavor, (150 gram(s))
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
0 calories of Kind Protein Grains Fruit and Nut Clusters, (1 serving)