Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 318.5 mg |
| Potassium | 78.9 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.6 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 1.7 % |
| Folate | 10.4 % |
| Iron | 9.0 % |
| Magnesium | 1.3 % |
| Manganese | 7.8 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 7.3 % |
| Selenium | 11.0 % |
| Thiamin | 13.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Spelt and white flour bread machine bread
View the full Soft Spelt and white flour bread machine bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Spelt and white flour bread machine bread
82 calories of Flour, white, (0.18 cup)
47 calories of Arrowhead Mills Organic Spelt Flour, (0.09 cup)
17 calories of Granulated Sugar, (1.09 tsp)
3 calories of Active Dry Yeast, (0.23 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Salt, (0.14 tsp)
Calories per serving of Soft Spelt and white flour bread machine bread
82 calories of Flour, white, (0.18 cup)
47 calories of Arrowhead Mills Organic Spelt Flour, (0.09 cup)
17 calories of Granulated Sugar, (1.09 tsp)
3 calories of Active Dry Yeast, (0.23 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Salt, (0.14 tsp)
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