Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 114.6
Total Fat 2.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 8.5 mg
Sodium 382.8 mg
Potassium 154.5 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 9.9 g
Vitamin A 0.6 %
Vitamin B-12 15.4 %
Vitamin B-6 5.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 5.8 %
Copper 4.1 %
Folate 1.0 %
Iron 6.5 %
Magnesium 3.3 %
Manganese 1.9 %
Niacin 20.6 %
Pantothenic Acid 2.9 %
Phosphorus 9.4 %
Riboflavin 8.1 %
Selenium 32.1 %
Thiamin 7.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodles cassarole

View the full Tuna noodles cassarole Recipe & Instructions
Submitted by: PENELOPE19
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodles cassarole

36 calories of Cream of Mushroom Soup, (0.17 cup)

35 calories of No Yolk Broad Noodles, (0.33 oz)

22 calories of Tuna, Canned in Water, drained, (0.17 cup, solid or chunks)

14 calories of Milk, nonfat, (0.17 cup)


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