Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 5.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 5.6 mg
Potassium 272.6 mg
Total Carbohydrate 48.9 g
Dietary Fiber 5.5 g
Sugars 24.0 g
Protein 4.8 g
Vitamin A 12.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.4 %
Copper 4.9 %
Folate 1.9 %
Iron 10.8 %
Magnesium 3.7 %
Manganese 14.9 %
Niacin 1.5 %
Pantothenic Acid 1.7 %
Phosphorus 2.5 %
Riboflavin 1.2 %
Selenium 0.9 %
Thiamin 4.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Pecan Granola Bars

View the full Cherry Pecan Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Pecan Granola Bars

99 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.33 cup)

72 calories of Dried Cherries, (0.17 cup)

40 calories of Dates, (0.08 cup, pitted, chopped)

33 calories of Pecans, (0.04 cup, chopped)

9 calories of Orange Juice, (0.08 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Allspice, (0.04 tsp)


No nutrition or calorie comments found.