Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 176.7 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 16.2 mg |
Sodium | 86.0 mg |
Potassium | 60.4 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.2 g |
Sugars | 19.6 g |
Protein | 5.6 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.1 % |
Vitamin D | 1.4 % |
Vitamin E | 5.1 % |
Calcium | 2.9 % |
Copper | 6.8 % |
Folate | 0.8 % |
Iron | 5.3 % |
Magnesium | 4.5 % |
Manganese | 6.9 % |
Niacin | 7.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.5 % |
Riboflavin | 2.0 % |
Selenium | 0.7 % |
Thiamin | 0.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Swirl Brownies
View the full Peanut Butter Swirl Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Swirl Brownies
64 calories of Simply Jif Peanut Butter, (0.67 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
8 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.08 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Vitamin D Milk - 2%, (0.02 cup)
0 calories of Salt, (0.02 tsp)
Calories per serving of Peanut Butter Swirl Brownies
64 calories of Simply Jif Peanut Butter, (0.67 tbsp)
61 calories of Granulated Sugar, (0.08 cup)
12 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.04 cup)
12 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.17 tbsp)
8 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.08 serving)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Vitamin D Milk - 2%, (0.02 cup)
0 calories of Salt, (0.02 tsp)
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