Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 563.0 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.5 mg |
Sodium | 38.5 mg |
Potassium | 1,066.5 mg |
Total Carbohydrate | 113.2 g |
Dietary Fiber | 10.1 g |
Sugars | 15.2 g |
Protein | 24.9 g |
Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 34.2 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 10.3 % |
Copper | 13.1 % |
Folate | 22.3 % |
Iron | 23.0 % |
Magnesium | 15.5 % |
Manganese | 49.8 % |
Niacin | 24.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 9.5 % |
Riboflavin | 21.2 % |
Selenium | 21.3 % |
Thiamin | 28.4 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Banana PROTEIN Muffins
View the full Zucchini-Banana PROTEIN Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Banana PROTEIN Muffins
130 calories of Arrowhead Mills Organic Spelt Flour, (0.25 cup)
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
120 calories of Agave Nectar, Organic Blue Agave, Light, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
65 calories of Max Muscle MAXPRO Protein Powder Vanilla Flavor (1 scoop), (0.50 serving)
16 calories of Zucchini, (100 grams)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Zucchini-Banana PROTEIN Muffins
130 calories of Arrowhead Mills Organic Spelt Flour, (0.25 cup)
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
120 calories of Agave Nectar, Organic Blue Agave, Light, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
65 calories of Max Muscle MAXPRO Protein Powder Vanilla Flavor (1 scoop), (0.50 serving)
16 calories of Zucchini, (100 grams)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
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