Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.9
Total Fat 19.5 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.7 g
Cholesterol 147.9 mg
Sodium 1,634.5 mg
Potassium 60.0 mg
Total Carbohydrate 32.3 g
Dietary Fiber 4.0 g
Sugars 5.3 g
Protein 22.8 g
Vitamin A 17.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 16.6 %
Copper 2.1 %
Folate 11.3 %
Iron 6.6 %
Magnesium 1.5 %
Manganese 0.0 %
Niacin 1.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 2.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Rice and Shrimp Bake With Feta Crumb Topping

View the full Greek Rice and Shrimp Bake With Feta Crumb Topping Recipe & Instructions
Submitted by: TALVARADO6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Rice and Shrimp Bake With Feta Crumb Topping

101 calories of Feta Cheese - Crumbled - Frigo, (35.50 gram(s))

91 calories of Bread Crumbs - Plain - Great Value, (0.19 cup)

60 calories of Olive Oil - Great Value, (0.50 tbsp)

50 calories of Shrimp - Cooked - Extra Small, (3 oz)

45 calories of Uncle Ben's - Natural Whole Grain Brown Rice, (0.25 cup)

25 calories of Butter - Great Value - Stick, (0.25 tbsp)

14 calories of Raw Tomato (Medium, whole), (0.50 serving)

8 calories of Chopped Onions - Pict Sweet, (0.19 cup)

6 calories of Picsweet Chopped Green Peppers, (0.19 cup)

4 calories of Chicken Stock Bouillon Cubs - Wyler's, (0.75 cup)

3 calories of Minced Garlic - Great Value, (0.50 tsp)


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