Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.9 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 147.9 mg |
| Sodium | 1,634.5 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.3 g |
| Protein | 22.8 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.6 % |
| Copper | 2.1 % |
| Folate | 11.3 % |
| Iron | 6.6 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Rice and Shrimp Bake With Feta Crumb Topping
View the full Greek Rice and Shrimp Bake With Feta Crumb Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Rice and Shrimp Bake With Feta Crumb Topping
101 calories of Feta Cheese - Crumbled - Frigo, (35.50 gram(s))
91 calories of Bread Crumbs - Plain - Great Value, (0.19 cup)
60 calories of Olive Oil - Great Value, (0.50 tbsp)
50 calories of Shrimp - Cooked - Extra Small, (3 oz)
45 calories of Uncle Ben's - Natural Whole Grain Brown Rice, (0.25 cup)
25 calories of Butter - Great Value - Stick, (0.25 tbsp)
14 calories of Raw Tomato (Medium, whole), (0.50 serving)
8 calories of Chopped Onions - Pict Sweet, (0.19 cup)
6 calories of Picsweet Chopped Green Peppers, (0.19 cup)
4 calories of Chicken Stock Bouillon Cubs - Wyler's, (0.75 cup)
3 calories of Minced Garlic - Great Value, (0.50 tsp)
Calories per serving of Greek Rice and Shrimp Bake With Feta Crumb Topping
101 calories of Feta Cheese - Crumbled - Frigo, (35.50 gram(s))
91 calories of Bread Crumbs - Plain - Great Value, (0.19 cup)
60 calories of Olive Oil - Great Value, (0.50 tbsp)
50 calories of Shrimp - Cooked - Extra Small, (3 oz)
45 calories of Uncle Ben's - Natural Whole Grain Brown Rice, (0.25 cup)
25 calories of Butter - Great Value - Stick, (0.25 tbsp)
14 calories of Raw Tomato (Medium, whole), (0.50 serving)
8 calories of Chopped Onions - Pict Sweet, (0.19 cup)
6 calories of Picsweet Chopped Green Peppers, (0.19 cup)
4 calories of Chicken Stock Bouillon Cubs - Wyler's, (0.75 cup)
3 calories of Minced Garlic - Great Value, (0.50 tsp)