Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 113.7 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 112.0 mg |
Sodium | 191.7 mg |
Potassium | 67.6 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.5 g |
Sugars | 1.8 g |
Protein | 8.0 g |
Vitamin A | 5.0 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 1.5 % |
Vitamin D | 3.7 % |
Vitamin E | 0.1 % |
Calcium | 4.0 % |
Copper | 0.6 % |
Folate | 0.9 % |
Iron | 4.4 % |
Magnesium | 1.0 % |
Manganese | 1.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.3 % |
Riboflavin | 7.5 % |
Selenium | 3.6 % |
Thiamin | 0.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Mushroom and Sausage Quiches
View the full Mini Mushroom and Sausage Quiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Mushroom and Sausage Quiches
43 calories of Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), (0.25 serving)
38 calories of Grade A Extra Large White Eggs, (0.42 serving)
10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)
8 calories of Milk, 1%, (0.08 cup)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
5 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.25 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Swiss Cheese, (0 cup, shredded)
Calories per serving of Mini Mushroom and Sausage Quiches
43 calories of Sausage-Johnsonville Original Breakfast Sausage Links (3 Links), (0.25 serving)
38 calories of Grade A Extra Large White Eggs, (0.42 serving)
10 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.25 tsp)
8 calories of Milk, 1%, (0.08 cup)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
5 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.25 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Swiss Cheese, (0 cup, shredded)