Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 250.8 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 93.6 mg |
Sodium | 477.5 mg |
Potassium | 28.2 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 2.6 g |
Sugars | 8.0 g |
Protein | 9.0 g |
Vitamin A | 8.1 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.5 % |
Vitamin D | 3.8 % |
Vitamin E | 0.6 % |
Calcium | 11.0 % |
Copper | 0.0 % |
Folate | 7.9 % |
Iron | 6.4 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 4.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.2 % |
Riboflavin | 10.3 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Conaill Waffle
View the full Conaill Waffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Conaill Waffle
62 calories of All Purpose Flour, King Arthur, (16.88 gram(s))
57 calories of King Arthur 100% Whole Wheat Flour, (16.88 gram(s))
49 calories of Butter, unsalted, (0.06 stick)
38 calories of Buttermilk, Whole Cultured, (0.25 cup)
27 calories of 1 large egg (per the egg board) 50g, (0.38 serving)
17 calories of Domino Organic Sugar, (1.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Morton coarse Kosher Salt, (0.13 tsp)
Calories per serving of Conaill Waffle
62 calories of All Purpose Flour, King Arthur, (16.88 gram(s))
57 calories of King Arthur 100% Whole Wheat Flour, (16.88 gram(s))
49 calories of Butter, unsalted, (0.06 stick)
38 calories of Buttermilk, Whole Cultured, (0.25 cup)
27 calories of 1 large egg (per the egg board) 50g, (0.38 serving)
17 calories of Domino Organic Sugar, (1.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Morton coarse Kosher Salt, (0.13 tsp)
Calories in Similar Recipes
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