Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 9.9 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 93.6 mg
Sodium 477.5 mg
Potassium 28.2 mg
Total Carbohydrate 32.3 g
Dietary Fiber 2.6 g
Sugars 8.0 g
Protein 9.0 g
Vitamin A 8.1 %
Vitamin B-12 3.2 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 3.8 %
Vitamin E 0.6 %
Calcium 11.0 %
Copper 0.0 %
Folate 7.9 %
Iron 6.4 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 4.5 %
Pantothenic Acid 0.1 %
Phosphorus 5.2 %
Riboflavin 10.3 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Conaill Waffle

View the full Conaill Waffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Conaill Waffle

62 calories of All Purpose Flour, King Arthur, (16.88 gram(s))

57 calories of King Arthur 100% Whole Wheat Flour, (16.88 gram(s))

49 calories of Butter, unsalted, (0.06 stick)

38 calories of Buttermilk, Whole Cultured, (0.25 cup)

27 calories of 1 large egg (per the egg board) 50g, (0.38 serving)

17 calories of Domino Organic Sugar, (1.13 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Morton coarse Kosher Salt, (0.13 tsp)


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