Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.8 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 106.4 mg |
| Sodium | 146.0 mg |
| Potassium | 770.1 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.8 g |
| Protein | 38.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 83.4 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.9 % |
| Copper | 22.2 % |
| Folate | 19.1 % |
| Iron | 22.5 % |
| Magnesium | 17.1 % |
| Manganese | 18.5 % |
| Niacin | 48.0 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 40.0 % |
| Riboflavin | 33.5 % |
| Selenium | 13.2 % |
| Thiamin | 25.8 % |
| Zinc | 50.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nigella's paschal lamb
View the full Nigella's paschal lamb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nigella's paschal lamb
227 calories of Lamb, Australian, leg, whole (shank and sirloin), trimmed, (0.37 lb)
76 calories of Beans, navy, (0.30 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of White Wine, (13.33 mL)
3 calories of Celery Stalk (1 med stick 7-8 in), (0.33 serving)
3 calories of (tesco) brown cooking onion, (6.67 gram(s))
1 calories of Carrot (fresh), (5 gram(s))
Calories per serving of Nigella's paschal lamb
227 calories of Lamb, Australian, leg, whole (shank and sirloin), trimmed, (0.37 lb)
76 calories of Beans, navy, (0.30 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of White Wine, (13.33 mL)
3 calories of Celery Stalk (1 med stick 7-8 in), (0.33 serving)
3 calories of (tesco) brown cooking onion, (6.67 gram(s))
1 calories of Carrot (fresh), (5 gram(s))