Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.6 mg |
| Potassium | 170.3 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 16.4 g |
| Protein | 4.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 4.9 % |
| Copper | 7.3 % |
| Folate | 2.3 % |
| Iron | 9.6 % |
| Magnesium | 11.1 % |
| Manganese | 19.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Apple Granola Bars
View the full Cinnamon Apple Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Apple Granola Bars
92 calories of Almond Butter, (0.06 cup)
66 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.22 cup)
25 calories of Brown Rice Syrup, (0.33 tbsp)
23 calories of Apples, dried, (0.11 cup)
22 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.11 serving)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
Calories per serving of Cinnamon Apple Granola Bars
92 calories of Almond Butter, (0.06 cup)
66 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.22 cup)
25 calories of Brown Rice Syrup, (0.33 tbsp)
23 calories of Apples, dried, (0.11 cup)
22 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.11 serving)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
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