Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.4 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 433.6 mg |
| Potassium | 825.0 mg |
| Total Carbohydrate | 65.5 g |
| Dietary Fiber | 7.9 g |
| Sugars | 40.2 g |
| Protein | 10.6 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 43.4 % |
| Vitamin C | 62.3 % |
| Vitamin D | 73.7 % |
| Vitamin E | 113.6 % |
| Calcium | 163.2 % |
| Copper | 32.9 % |
| Folate | 33.8 % |
| Iron | 37.4 % |
| Magnesium | 42.9 % |
| Manganese | 42.0 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 22.1 % |
| Phosphorus | 20.1 % |
| Riboflavin | 23.1 % |
| Selenium | 1.2 % |
| Thiamin | 32.7 % |
| Zinc | 24.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Chai Smoothie
View the full Vanilla Chai Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Chai Smoothie
130 calories of kroger Instant Breakfast, Vanilla (powder only), (1 serving)
105 calories of Almond Breeze Almond Milk, Original, refrigerated, (14 oz)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
60 calories of Hodgson Mill Flax Chia Blend, (1 serving)
Calories per serving of Vanilla Chai Smoothie
130 calories of kroger Instant Breakfast, Vanilla (powder only), (1 serving)
105 calories of Almond Breeze Almond Milk, Original, refrigerated, (14 oz)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
60 calories of Hodgson Mill Flax Chia Blend, (1 serving)