Vanilla Chai Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 433.6 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 7.9 g
  • Protein: 10.6 g

View full nutritional breakdown of Vanilla Chai Smoothie calories by ingredient


Introduction

Great breakfast smoothie or other meal replacement. Great breakfast smoothie or other meal replacement.
Number of Servings: 1

Ingredients

    1 banana
    1 packet vanilla instant breakfast
    2 tbsp. flax chia blend powder (Hodgson Mill)
    10-14 oz almond milk (add to desired consistency)
    2 ice cubes if you like it chilled

Directions

Blend in blender for 30 - 60 sec

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KERPLUNK1127.