Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 6.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 699.2 mg
Potassium 484.0 mg
Total Carbohydrate 26.3 g
Dietary Fiber 7.6 g
Sugars 13.4 g
Protein 5.2 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 116.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 9.0 %
Copper 4.4 %
Folate 7.5 %
Iron 9.5 %
Magnesium 8.0 %
Manganese 38.7 %
Niacin 5.3 %
Pantothenic Acid 3.1 %
Phosphorus 5.9 %
Riboflavin 6.4 %
Selenium 1.9 %
Thiamin 5.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jicama & Red Cabbage Salad with Cilantro and Mint


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jicama & Red Cabbage Salad with Cilantro and Mint

57 calories of Almonds - sliced, (1.33 tbsp)

33 calories of Yambean (jicama), (0.67 cup)

28 calories of Cabbage, red, fresh, (1 cup, chopped)

26 calories of Maple Syrup, (0.50 tbsp)

9 calories of Maple Syrup, (0.17 tbsp)

7 calories of Soy sauce (tamari), (0.67 tbsp)

7 calories of Sesame Oil, (0.17 1tsp)

2 calories of 1 Tbs. chpped fresh mint, (0.33 serving)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Ginger Root, (0.42 tsp)

0 calories of Jalapeno Peppers, (0.04 pepper)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.