Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,193.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.0 mg |
| Potassium | 1,931.8 mg |
| Total Carbohydrate | 258.3 g |
| Dietary Fiber | 30.2 g |
| Sugars | 98.6 g |
| Protein | 26.6 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 112.9 % |
| Vitamin C | 60.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 20.0 % |
| Calcium | 20.0 % |
| Copper | 31.6 % |
| Folate | 17.4 % |
| Iron | 60.9 % |
| Magnesium | 34.0 % |
| Manganese | 62.4 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 15.3 % |
| Riboflavin | 34.9 % |
| Selenium | 6.5 % |
| Thiamin | 58.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No flour No sugar oatmeal cookies
View the full No flour No sugar oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No flour No sugar oatmeal cookies
600 calories of Oatmeal (plain), (2 cup dry)
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
217 calories of Raisins, (0.50 cup (not packed))
34 calories of Applesauce, unsweetened, (0.33 cup)
12 calories of Vanilla Extract, (1 tsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of No flour No sugar oatmeal cookies
600 calories of Oatmeal (plain), (2 cup dry)
316 calories of Banana, fresh, (3 medium (7" to 7-7/8" long))
217 calories of Raisins, (0.50 cup (not packed))
34 calories of Applesauce, unsweetened, (0.33 cup)
12 calories of Vanilla Extract, (1 tsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
6 calories of Cinnamon, ground, (1 tsp)
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