Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 208.2 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 10.0 mg |
Sodium | 827.3 mg |
Potassium | 250.2 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 3.2 g |
Sugars | 4.8 g |
Protein | 4.2 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.8 % |
Vitamin C | 68.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 8.3 % |
Copper | 4.4 % |
Folate | 11.6 % |
Iron | 6.7 % |
Magnesium | 3.6 % |
Manganese | 6.8 % |
Niacin | 2.3 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 3.7 % |
Riboflavin | 3.3 % |
Selenium | 1.3 % |
Thiamin | 3.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Broccoli Salad
View the full Skinny Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Broccoli Salad
160 calories of *Hidden Valley Ranch Light Dressing/, (4 tbsp)
20 calories of Black Olives, (3 jumbo)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Bell Pepper Red, fresh, (14.88 gram)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
Calories per serving of Skinny Broccoli Salad
160 calories of *Hidden Valley Ranch Light Dressing/, (4 tbsp)
20 calories of Black Olives, (3 jumbo)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Bell Pepper Red, fresh, (14.88 gram)
2 calories of Broccoli, fresh, (0.25 spear (about 5" long))
0 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.13 serving)
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