Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 247.2
Total Fat 7.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 279.3 mg
Sodium 113.7 mg
Potassium 127.4 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.4 g
Sugars 2.0 g
Protein 10.2 g
Vitamin A 9.6 %
Vitamin B-12 13.0 %
Vitamin B-6 6.3 %
Vitamin C 0.3 %
Vitamin D 16.6 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 0.1 %
Folate 9.2 %
Iron 6.0 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 16.5 %
Riboflavin 16.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hashbrown Fritatta

View the full Hashbrown Fritatta Recipe & Instructions
Submitted by: CEIRDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hashbrown Fritatta

126 calories of ore-ida shredded hashbrown potatoes, (9 oz)

108 calories of Egg, fresh, whole, raw, (1.50 large)

8 calories of 1 cup onion chopped, (0.13 serving)

5 calories of Milk, nonfat, (0.06 cup)


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