Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 279.0 mg |
| Sodium | 1,347.3 mg |
| Potassium | 103.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 10.4 g |
| Sugars | 1.2 g |
| Protein | 9.7 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 37.5 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 9.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hashbrown Fritatta
View the full Hashbrown Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hashbrown Fritatta
150 calories of ore-ida shredded hash browns, (7.50 oz)
108 calories of Egg, fresh, whole, raw, (1.50 large)
40 calories of herdez salsa verde, (8 tbsp)
8 calories of 1 cup onion chopped, (0.13 serving)
Calories per serving of Hashbrown Fritatta
150 calories of ore-ida shredded hash browns, (7.50 oz)
108 calories of Egg, fresh, whole, raw, (1.50 large)
40 calories of herdez salsa verde, (8 tbsp)
8 calories of 1 cup onion chopped, (0.13 serving)