Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 435.8 mg |
| Potassium | 986.9 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 8.5 g |
| Sugars | 18.7 g |
| Protein | 36.5 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 64.4 % |
| Vitamin C | 45.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 26.9 % |
| Calcium | 51.8 % |
| Copper | 32.1 % |
| Folate | 31.3 % |
| Iron | 27.4 % |
| Magnesium | 35.0 % |
| Manganese | 35.4 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 28.5 % |
| Phosphorus | 52.7 % |
| Riboflavin | 33.1 % |
| Selenium | 27.1 % |
| Thiamin | 29.0 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate-PB-Banana Smoothie
View the full Chocolate-PB-Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate-PB-Banana Smoothie
160 calories of Premier Nutrition Protein - High protein chocolate shake (11 fl oz / Serving), (11 oz)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
45 calories of Bell Plantation PB2, (2 tbsp)
Calories per serving of Chocolate-PB-Banana Smoothie
160 calories of Premier Nutrition Protein - High protein chocolate shake (11 fl oz / Serving), (11 oz)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
45 calories of Bell Plantation PB2, (2 tbsp)