Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.7 mg |
| Potassium | 85.1 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 2.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 7.5 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martha's Spanish Rice
View the full Martha's Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martha's Spanish Rice
80 calories of Rice Instant White-uncooked, (0.25 cup)
15 calories of Canola Oil, (0.38 1tsp)
6 calories of roma tomatoe, (0.25 serving)
3 calories of 1 med yellow onion, (0.06 serving)
0 calories of (C) Garlic, minced, 1 tsp, (0.38 tsp)
Calories per serving of Martha's Spanish Rice
80 calories of Rice Instant White-uncooked, (0.25 cup)
15 calories of Canola Oil, (0.38 1tsp)
6 calories of roma tomatoe, (0.25 serving)
3 calories of 1 med yellow onion, (0.06 serving)
0 calories of (C) Garlic, minced, 1 tsp, (0.38 tsp)