Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 1.4 mg |
| Sodium | 70.2 mg |
| Potassium | 151.9 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 19.7 g |
| Protein | 3.5 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 18.6 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.2 % |
| Calcium | 10.3 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 1.2 % |
| Magnesium | 2.5 % |
| Manganese | 0.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.5 % |
| Selenium | 2.6 % |
| Thiamin | 1.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Mango shake
View the full Orange Mango shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Mango shake
114 calories of Vanilla Frozen Yogurt, (0.50 cup)
77 calories of Great Value Mandarin Orange, (1 serving)
60 calories of Del monte diced mangos, (1 serving)
2 calories of Sparkling Ice Flavored Water, (3 oz)
Calories per serving of Orange Mango shake
114 calories of Vanilla Frozen Yogurt, (0.50 cup)
77 calories of Great Value Mandarin Orange, (1 serving)
60 calories of Del monte diced mangos, (1 serving)
2 calories of Sparkling Ice Flavored Water, (3 oz)
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