Orange Mango shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.2
  • Total Fat: 4.1 g
  • Cholesterol: 1.4 mg
  • Sodium: 70.2 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Orange Mango shake calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup canned Mandarin Oranges
    1/2 cup canned mango chunks
    1/2 cup Vanilla frozen yogurt
    Sparkling Ice Orange Mango flavored water

Tips

Can add more or less fruit or use a different frozen yogurt.


Directions

Put fruit in blender with a little bit of the water. Blend until smooth then add the yogurt and blend again. Add more water if to thick. Enjoy!

Serving Size: Serves 3

Number of Servings: 1

Recipe submitted by SparkPeople user SPINDERELLA16.